Mind Wave offers a variety of services that help manage stress and anxiety. These services include exercises, music, and professional help from licensed therapists.
Mind Wave provides breathing, meditation, physical, relief, and grounding exercises designed to help you feel calm, relaxation and relief.
You can find a different music genres known to help with stress and anxiety such as classical, ambient, and nature. You can also find playlists dedicated specifically to help with meditation, sleep, and relaxation.
Mind Wave is mainly known for its help service, which consist of making therapy more accessible for people. This service allows users to get assigned to a therapist that meets their specific needs. If the person is not happy with their match, they can change their therapist at any time. Users can contact their therapist through text anywhere and at anytime.
